Pelvic Floor and Orthopedic Physical Therapy Strength/Conditioning Training
Learn to put yourself first.
Empowering women through strength based fitness, prenatal care and postpartum recovery.
Services
Class Schedule
Location
“Christine’s ability to motivate and push her patients to work harder and achieve more is insane! Two hours with her is worth a full month with any other physical therapist”
—Michelle C.
“If you want a comfortable, fun, energetic journey to healing I would definitely go to Be Your Best Mama. 10 out of 10 recommended”
—Jennifer S.
