Dr. Christine Strader

The doctor you didn’t know you needed…

Let’s start from the beginning!

I am a licensed physical therapist who has a passion for women’s fitness. After receiving my doctorate in physical therapy from Loma Linda University I continued on to become an Orthopedic Certified Specialist (OCS) as well as a Pregnancy and Postpartum Corrective Exercise Specialist (PCES). With over 11 years of experience in physical therapy I utilized both skills and passion for rehabilitating women focusing on the whole body from head to toe and floor (pelvic) to floor (foot). My passion for women’s health, pelvic health, fitness and rehabilitation grew after delivery of my own daughter and my desire is to strengthen each mama with an individualized program that not only focuses on strength but function. I aim to bridge the gap between personal trainers and physical therapists and my dream is to build a village of mamas who can come together to strengthen, laugh, cry, support one another and build a community together. Come join one of my treatment and fitness programs and see the difference for yourself.

Motivation comes from within — and I’m here to help you activate it.

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